Kimberly Snyder Explains What Mindfulness Is and Why It's Important | Good in 5

DIY & Home

She says we need to nourish our body, not just physically, but mentally!

Kimberly Snyder is here to help us feel good in only five minutes! She explains to Drew why being mindful is important and the ways it can change your life.

 

Buy her book here: https://amzn.to/3GSRFYd