3 Daily Tips for Living More Mindfully from Former Monk Jay Shetty | Drew's News
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Excuse us while we block out our calendars for seven minutes of daily meditation.
In 2022 we are all seeking to be a little more mindful and present, but how exactly does one do that? Former monk, author, and podcaster Jay Shetty walks through three easy tips anybody can use to be more meditatively mindful and present.