Drew Gets Helpful Tips for a Restful Nights of Sleep | The Good in 5
Dr. Shelby Harris says having a wind-down routine is key.
Drew learns some helpful sleeping tips from clinical psychologist Dr. Shelby Harris, like how a constant bedtime and a wind-down routine can make a massive difference. Plus, Drew tries out an eye massager with members of the audience.
Check out the RENPHO Eye Massager here.