5 Ingredient Cereal Bars


ingredients

5 Ingredient Cereal Bars

  • 1/2 Cup Honey
  • 1/2 Cup Smooth Peanut Butter Or any nut or seed butter
  • 1 Tbsp Coconut Oil
  • 3 1/2 Cups Cereal of Choice
  • 1 Cup Old Fashioned Rolled Oats

prep

Preparation


1. Place the first 3 ingredients in a pot over low heat and stir until thoroughly combined and warmed through, about 2 minutes.

2. Place the cereal and oats in a large bowl and stir to combine.

3. Pour the warm peanut butter mixture over the cereal and stir to coat the dry ingredients thoroughly. 

4. Place the mixture into a parchment-lined 9x9 inch baking pan gently pressing down into bars.

5. Freeze the mixture for at least 30 minutes.

6. Remove the bars from the pan, remove to a cutting board and using a serrated knife cut into bars.


* oats can be toasted in a 350 degree oven for 10-15 minutes if desired for a more “toasty” flavor.