Drew's Little Yellow Book: Your Wellness Gift Guide
Get Drew's best recommendations on her faves to wear, watch, read, eat, visit, and more...It's Drew's Yellow Book!
Drew's Little Yellow Book is Drew's personal guide on her favorite things to wear, watch, read, see, eat, buy, listen to, and more -- picked just for you! Time to take a look at Drew's Little Yellow Book... (Listed in no particular order...because they are ALL awesome!)
After a long day, you deserve a relaxing spa-level shower. Drew’s favorite treat is to kick back and soak her soul with these soothing shower steamers. Scents scientifically can help calm the mind and spirit. C’mon, you KNOW you deserve it.
Unwind Bath Gem uses aromatherapy and a salt soak to relax the body and the mind. Prima says that the gems “ease tension and melt away stress while moisturizing oils soothe and soften skin” and provide comfort for easy-breezy sleep, relieve dryness, calm stress, and more!
Plus, each gem contains 25mg organic hemp, Epsom salt, meadowfoam seed oil, lavender, and camphor, which have calming and moisturizing effects.
It’s more important now than ever to treat our bodies, minds, and spirits right. Drew loves Brooklinen’s Silk Eye Mask for a sleep that will bring Zen from the skin to within. Drew believes a mask like this helps prevents signs of fatigue in the morning to have you looking refreshed from the moment you awaken.
Soak in the soothing scents of Soni SM Seasons Diffuser. This portable and ultrasonic diffuser “uses water to diffuse aromas for hours while elevating your space.” Unlike most technology, it fits seamlessly into your decor.
Breathe in, and breathe out… Drew transports herself to a mental oasis using scents that instantly bring her to paradise.
Public Goods Essential Oils Set is one of Drew’s go-to for a scent sensation. According to Public Goods, you can “use a drop of oil onto pressure points to relieve stress, diffuse in the home or office to hydrate and scent the air, and incorporate into favorite DIY remedies.” The oils come in lavender, tea tree, eucalyptus, and peppermint which help soothe ailments of the mind and body, inside and outside.
Stay comfy and cozy, yet cool with Drew’s go-to organic cotton bathrobe. It’s “made for spa-like lounging, all day long.” You deserve luxury-level linens to make you feel like royalty!
Comfort is KING these days, and this scrumptious pajama set is a one-way ticket to cozy town! Drew’s boho essence CRAVES this groovy oversized set. The cotton fabric will keep you cool all summer long. Treat yourself!
Time to slip into something a little more comfortable. Apparis Slippers are Drew's latest fav slipper! Drew says it's like giving your feet two hugs to walk around in all day. (And come on! Who doesn’t want that?!) The shoe is half-sandal, half-slipper, and all style statement. Like Dorothy and her heels, there’s no place like home in these cozy clouds. Soothe your soul and sole.
Candles instantly create a mood and moment just for you. Drew loves Anecdote soy wax blend candles for soothing scents like citrus, verbena, mint leaf, lavender, moss, and eucalyptus. Plus, you can place wildflowers in the candle jar once the wick runs out.
In “Radiant Rest,” Tracee Stanley shares her incredible wisdom on the ancient practice of Yoga Nidra. Yoga Nidra is “a deep relaxation technique that allows you to rest in spacious awareness while you connect to your innate power and wisdom.” It helps you wake up to your true self. Drew thoroughly enjoys each nugget of wisdom Tracee Stanley shares as she shows us how to slow down, stay present, and remember who we truly are.
Peace is only a “Press Play” away. If you are seeking a moment of peace to sprinkle into your day, Jessica Snow’s $5 guided meditations are the ideal addition to your daily ritual. Drew listens to a daily meditation whenever she needs a moment to breathe, reflect, think, or slow down. Ever since her dad gave her a meditation book, Drew has relied on guided meditations. Download your new digital meditation helper.
If you watch our show, you know that Drew is always game for an impromptu dance party! Be ready for any moment that needs jams with Drew’s Spotify playlists. Drew personally curates playlists on her Spotify that you can blast all year long! Make every day a Drew Barrymore Show dance party.
Hey, “girlfriend”! Drew prioritizes environmentally conscious products in her home and constantly strives to reduce her waste footprint. These Girlfriend Collective high-rise leggings are each made from 25 recycled water bottles! Wear ‘em to work out, do yoga, or even to relax, snack, and watch true crime shows. They also come in literally every color, so there’s one for every wardrobe. Improve your eco-footprint in style!
What’s better than a classic journal? Drew believes that once you find a good journal practice, then you are hooked for life! This Do It for Yourself Journal helps put your plans into action!
To use the unique diary, “Choose any goal and work through the ﬁve stages of the journal—getting going, building momentum, overcoming setbacks, following through, and seeking closure” using exercises to help you power through! It’s time to choose yourself first.
Benjamina Ebuehi is Drew’s baked good fairy godmother. Her book “A Good Day to Bake” shows us how to find the meditative aspect of baking as the ritual of measuring, mixing, smelling, and tasting provides us a mental distraction from our worries. Drew can’t get enough of Benjamina’s positive spirit (or cakes)! Drew knows firsthand the therapeutic gifts that baking can bring and even rage-baked on the show with Ross! Make baking a cake walk with “A Good Day to Bake.”
Drew can’t wait to attack her new needlepoint kit. The kits come in all different designs, so you’re likely to find one that will work in your home and suits your style! And how cool is this: Drew is learning Spanish as she needlepoints!
Embrace the healing power of art… For the last few years, Drew’s relied on MoMA Artful Practices for Wellbeing. Looking at and creating artwork provides skills that can be transformative across our lives. It helps you become more in tune with your emotions, open up your perspectives, and learn to be present. According to the MoMA, “All of these things together can build up resilience, support, and emotional well-being, and help people feel more in control even during times of chaos and uncertainty.” Just what the doctor ordered.
The Class provides yoga and exercise options that seamlessly and gently fit into your routine. Drew pops one on any time she has a moment to herself. (Plus, there’s a 2-week free trial for new students!)
Drew found something you really KNEAD! Dive into Yogibo Dough, an elevated “stress ball,” that helps tense moments float away. The rad scents include something for everyone, like Lavender & Peppermint, Maple Cream, or Apricot & Peach. Each scent will help keep you chill as you knead the therapy dough.
Drew found the treasure at the end of the rainbow…This rainbow-shaped de-stress ball! Bonus: “No matter how tight you squeeze it, it’ll always go back to its original shape.” And let’s just say: we have the need…the need for “squeeze”!
Jump on it! Drew incorporates jump rope into her fitness routines as an easy way to make exercise fun! Her daughters love a jump rope moment during playtime, so it’s truly fun for the whole family. Plus, what could be cuter than the beaded rainbow design?! Time to hop to it.